top of page

Fitness

Online Yoga Class Promotional Flyer Template.png

Ages 13+ Vinyasa Flow Yoga

Tuesdays, 7:15-8:15pm

Bring a mat and water!

Chair Yoga
 

Wednesdays 10:00-10:30am

Chairs provided

Meet Our Instructors

STEPHANIE
VAN NESS

Hello! I am Stephanie Van Ness and I am a certified RYT-200 level Yoga Instructor.

I earned my certification at Franklin Street Yoga Studio in Chapel Hill, NC in 2022. I have been doing all forms of yoga for nearly 10 years and find it to be incredibly helpful in navigating the intense world we live in. I believe yoga can help us to strengthen our mind, body and spirit so that we can be our most authentic selves and live our most purposeful, inspired lives. 

Adult Fitness & Kids Care
bottom of page