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Fitness
Ages 13+ Vinyasa Flow Yoga
Tuesdays, 7:15-8:15pm
Bring a mat and water!
Chair Yoga
Wednesdays 10:00-10:30am
Chairs provided
Meet Our Instructors
STEPHANIE
VAN NESS
Hello! I am Stephanie Van Ness and I am a certified RYT-200 level Yoga Instructor.
I earned my certification at Franklin Street Yoga Studio in Chapel Hill, NC in 2022. I have been doing all forms of yoga for nearly 10 years and find it to be incredibly helpful in navigating the intense world we live in. I believe yoga can help us to strengthen our mind, body and spirit so that we can be our most authentic selves and live our most purposeful, inspired lives.
Adult Fitness & Kids Care
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