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Fitness

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Vinyasa Flow Yoga
Tuesdays, July 2nd - 23rd from 5:15-6:15pm

open to all levels, ages 14 & up
bring a mat and water

Meet Our Instructors

STEPHANIE
VAN NESS

Hello! I am Stephanie Van Ness and I am a certified RYT-200 level Yoga Instructor.

I earned my certification at Franklin Street Yoga Studio in Chapel Hill, NC in 2022. I have been doing all forms of yoga for nearly 10 years and find it to be incredibly helpful in navigating the intense world we live in. I believe yoga can help us to strengthen our mind, body and spirit so that we can be our most authentic selves and live our most purposeful, inspired lives. 

Adult Fitness & Kids Care
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